Aromatherapy is a type of holistic massage that incorporates carefully chosen essential oils to enhance the therapeutic value of your massage session.

With a deep understanding of essential oils, I first select an oil that is familiar to help you feel safe and connected. Throughout the massage, I use oils that help you to feel grounded emotionally, help you to feel calm and will support you emotionally and physically.  Hot towels are used  on the shoulders, neck extending to the lower back and hips. The moist heat combined with the anti-inflammatory properties of the essential oils help to effectively and gently release tension by aiding in absorption of the essential oils deeper into the tissues for maximum therapeutic benefits and enhancing blood flow and move lymphatic fluid. 

Our bodies hold stress and trauma within our nervous system and muscle groups. Aromatherapy gently helps us to release these burdens by helping us to connect through our most acute sense - our sense of smell. This helps the body to find deep relaxation, to feel grounded and safe. When we feel safe, we are better able to heal. 

Combined with relaxation massage this holistic treatment is profoundly relaxing, offering comfort and support and also addressing the physical effects of stress, namely pain. Includes heated eye mask treatment.

Lymphatic massage is a gentle, rhythmic therapy designed to support the body’s natural detoxification and immune processes. Unlike traditional massage, this technique uses light, intentional movements to encourage the flow of lymph — the fluid that helps clear waste, toxins, and excess fluid from the tissues.

When the lymphatic system becomes sluggish (often due to stress, illness, hormonal shifts, surgery, or inactivity), you may notice swelling, fatigue, brain fog, skin congestion, or a general feeling of heaviness. Lymphatic massage helps to restore flow, reduce puffiness, calm inflammation, and support overall vitality.

This treatment is deeply relaxing and nurturing. Many women find it especially supportive during times of hormonal transition, stress, immune challenges, or when they simply feel “stuck” and in need of gentle reset.

This is a subtle yet powerful therapy that supports your body’s wisdom, encourages lightness, and helps you feel clear, calm, and renewed.

 Beginning with myofascial techniques to gently release the connective tissue, encourage blood flow and improve flexibility. This approach helps to stretch and release restricted areas which helps to release muscle tension more effectively overall. Relaxation massage is intended to help the body find relief from pain and tension without triggering the body's stress response.

By helping to regulate the nervous system and creating physical and emotional safety, this massage helps the body to let go. Comforting touch and gentle firm pressure, help encourage circulation and the movement of lymphatic fluid, releasing stagnation and promoting detoxification. Includes heated eye mask treatment. 

  Our wellness services include personalized consultations where you can speak with Rebecca about incorporating natural, plant-based alternatives into your lifestyle. With her experience in natural health and plant-based remedies, Rebecca can help guide you to find a starting point. Whether you're seeking information on aromatherapy, massage, essential oils, herbs, or natural support for stress and sleep, she will offer suggestions to help you on you wellness journey.  Join us for a session where you can unwind, sip some herbal tea, and enjoy a tailored consultation focusing on womens health and wellness.